What is the inhale cue after finishing the twist on the right?

• A. Inhale return to center with your legs long
• B. Inhale hug your knee back to shoulder
• C. Inhale press into ground
• D. Inhale roll to the side

Answer: (A)

This question is about how breath guides the transition after finishing a twist. After twisting to the right, the inhale cue is to return to center with the legs long. That inhale helps you unwind the torso while extending the spine, reset your alignment, and engage the core to stabilize you for the next movement. Keeping the legs long and drawing energy back to the center also restores balance and prepares you for the subsequent pose or transition.

Hinging on a different inhale cue—like hugging the knee to the shoulder, pressing into the ground, or rolling to the side—would pull you into other actions or transitions that aren’t the intended unwind to center after the twist. The purpose here is to reset with length, not to bind, seed a new bind, or shift into a roll, so returning to center with long legs is the most fitting cue.